On 15th December 2022, M4M Ambassador Palden Wangchuk Dorji and M4M Core Member Bhawana Pradhan gave a session on Mental Health and Wellbeing to the youths of Kabesa Youth Center in Thimphu, Bhutan 
The session highlighted on what Mental Health is, its importance and normalizing the talk on it. The participants also knew of some coping mechanisms when going through mental illness. Helpline numbers of organizations and service providers relevant to Mental Health were also shared with the participants. It was followed by some of the energizers and activities where they were made to share their thoughts on Mental Health Awareness 
